I'm a spiritual healer, shamanic and sound practitioner based in the heart of East Sussex, with over 35 years of experience. I offer spiritual healing, shamanic healing, sound healing, land and home healing, alongside holistic massage and nurturing facial rituals.
I create handcrafted vibrational essences and offer group sound healing, Full Moon Circles, workshops in shamanic journeying and crystal healing, and Sanctuary of Authenticity Days.
About Elizabeth Grace Peterken (Min)
For as long as I can remember, I have been drawn to the connection between people, nature, healing and Spirit. My work today is the culmination of a lifelong journey of learning, experience and a deep respect for the wisdom that exists within both the natural world and ourselves.
I grew up in a family where healing, spirituality and a deep connection with nature were part of everyday life. My mother ran astrology and spiritual development circles, and I spent many hours sitting in circle, listening, learning and absorbing the wisdom that was shared. Those early experiences nurtured a fascination with healing, personal growth and the relationship between people, nature, Spirit and our ancestors.
Looking back, my path feels less like a conscious career choice and more like a natural continuation of something that has always been woven through my life.
My professional journey began in Social Care, where I spent many years supporting individuals and families through some of life's most complex circumstances. This work taught me the importance of listening deeply, meeting people where they are and recognising the strength, resilience and wisdom within every person.
Alongside my professional career, I continued to explore healing traditions, spiritual practices and therapeutic approaches, gradually bringing together the many threads that shape my work today.
At the heart of everything I offer is a simple belief:
Healing is not about fixing what is broken. It is about remembering the wisdom, resilience and wholeness that already exist within us.
My Philosophy
Rooted in Sacred Spirit.
Rooted in Ancestral Lands.
Rooted in Mother Nature.
Rooted in Universal Energies.
Rooted in the Human Experience.
These words reflect the heart of my work and the values that guide everything I do.
I believe we are held within relationship—with ourselves, with one another, with nature, with Spirit, with our ancestors and with the places that shape our lives. When these relationships become strained or disconnected, life can begin to feel out of balance. Healing often begins by gently restoring those connections and creating space for greater harmony, understanding and wellbeing.
My work honours both the practical realities of everyday life and the more subtle dimensions of our experience, recognising that wellbeing is influenced not only by what happens within us, but also by our relationships, our environment and our connection to something greater than ourselves.
For me, healing is not only about finding our way through life's challenges—it is also about rediscovering joy, wonder and a deeper sense of belonging within the living world.
What does it feel like to work with me....
"I do not believe that people need fixing."
I believe that each of us already carries an innate wisdom, resilience and capacity for healing. Sometimes life simply calls for support, guidance and a compassionate space in which to reconnect with those qualities.
Choosing a practitioner is a deeply personal decision. Feeling comfortable, cared for and understood is an important part of being able to relax and receive.
When you come to me, you are welcomed just as you are. You may be navigating a difficult time, feeling overwhelmed or disconnected, or simply longing for a little time that is entirely your own.
Whatever brings you here, I want you to feel that you can leave the demands of everyday life at the door and enjoy being looked after.
There may be conversation, laughter, quiet reflection or the simple pleasure of resting in stillness. Through spiritual healing, the gentle resonance of sound, or the nurturing experience of massage and facial rituals, I bring the same warmth, sensitivity and conscious attention to your care.
For me, touch is a beautiful part of this work. Whether through the flowing movements of massage or the gentle, attentive touch of a face, head and neck ritual, it offers an opportunity to soften, release tension and reconnect with the body. My approach is unhurried, respectful and responsive to you, allowing space to experience the simple pleasure of being nurtured.
For more than 35 years, I have supported people through times of change, loss, challenge, growth and transformation. I bring this experience together with my healing practice, intuition and a genuine interest in the people I meet.
Whether I am working with you, your family, your home, your land or your business, my intention is always the same: to bring warmth, understanding and thoughtful care to whatever has brought us together.
What I hope you'll experience...
⭐ A genuine sense of welcome, warmth and acceptance, where you can feel comfortable being yourself.
⭐ The reassurance of more than 35 years of professional and personal experience supporting people through life's challenges and transitions.
⭐ A unique blend of intuition, therapeutic work, healing practice and a lifelong relationship with nature and Spirit.
⭐ Bespoke healing, massage and facial rituals, thoughtfully shaped around your individual needs and preferences.
⭐ Nurturing, conscious touch that invites you to relax, soften and reconnect with your body.
⭐ A gentle understanding that wellbeing is influenced by our relationships, our environment and our connection with the living world.
⭐ A safe, respectful and professionally boundaried space where you can explore, restore and reconnect at your own pace.
It is a privilege to be invited into people's lives, whether for a single treatment or as part of a longer journey. I value the trust that comes with this work and hope that the time we spend together leaves you feeling genuinely cared for, supported and more connected with yourself.
The Threads that Shape my Practice.
My work has grown from a lifetime of curiosity, learning and a deep desire to understand what helps us feel well, connected and at home within ourselves.
For more than 35 years, I have worked alongside individuals and families through some of life's most challenging and transformative experiences. My professional background is rooted in therapeutic and person-centred practice, bringing a depth of understanding, compassion and respect for the individual to everything I offer today.
Alongside this, my lifelong relationship with nature and Spirit has led me to explore healing traditions, ancient wisdom and the many ways we can nurture ourselves through energy, sound, conscious touch and our connection with the living world.
Over the years, these different threads have naturally woven together, shaping the way I work and the care I offer.
⭐ Shamanic Practice & Ceremony
⭐ Therapeutic Sound & Vibrational Healing
⭐ Geomancy, Land & Home Healing
⭐ Conscious Touch & Therapeutic Bodywork — including training in holistic massage, pregnancy massage, hot stone therapy, Ayurvedic face and body rituals, and facial treatments to support skin health.
⭐ Crystal Healing & Vibrational Essences
⭐ Reiki & Energy Healing
⭐ Herbal Studies & Nature-Based Healing
⭐ Continuing Learning in Mongolian Shamanism
I don't believe in a one-size-fits-all approach. Each person brings their own story, experiences and needs, and I draw upon these different traditions with warmth, intuition and thoughtful care, allowing our work together to be as individual as you are.
A Gentle Invitation
Whether you are seeking support for your wellbeing, navigating a period of change, exploring personal or spiritual growth, or looking for healing for your home or land, I warmly invite you to explore the pathways available throughout this website.
Every person's journey is unique, and there is no single path that suits everyone. If you are unsure where to begin, I would be delighted to arrange a conversation to explore how I may be able to support you. Wherever you are on your journey - I look forward to welcoming you.
With warmth,
Elizabeth (Min) Peterken